physical therapy for shoulder pain

Shoulder Pain From Computer Use? Chiropractic Solution.

A Chiropractic Solution for Mouse Shoulder

BY HOWARD PETTERSSON, DC AND J.R. GREEN, DC

Dynamic Chiropractic – October 1, 2018, Vol. 36, Issue 10

Clinical literature abounds with articles about repetitive injury and conditions related to the use of electronic devices, especially stationary or desktop computers and work stations.

Ice or Heat – Which Physical Therapy Method is Right For You?

If your back or knee hurts, some people advise you to apply ice. Others swear by heat. Who’s right? Here is what physical therapist in NJ recommend:

Does your injury involve swelling and inflammation? Is the injury new, from the past few hours?
Because ice and cold packs constrict blood vessels, they are efficient in reducing or preventing inflammation.

Don’t Let The Light Fluffy Snow Fool You While Shoveling! Tips To Not Injure Your Back:

   Even know the snow looks light and fluffy out there, don’t let that fool you when shoveling.  Sometimes it is not the weight of the snow so much as the repetitive movements of shoveling.  This light, fluffy snow is better than the heavy, wet snow, but it can still cause injury.  

Sprain or Strain Treatment? Should I Use Ice Or Heat???

Ouch, I’m hurt! Do I Ice or Heat the Pain?

If you’ve recently injured yourself and are not sure what to do, then read on.

[divider]

More often then not, our patients are confused about when to ice or heat an injury. Is it a sprain or is it a strain?

START TYPING AND PRESS ENTER TO SEARCH