Surprise: Chiropractors Can Treat These 5 Conditions

Pelvic Floor Physical Therapy

Pelvic Floor Physical Therapy addresses...

Neurologic Physical Therapy

Neurologic Physical Therapy involves the...

10 Benefits of Chiropractic Care

10 Benefits of Chiropractic Care...

Chiropractic Certification & Training

An Article By Healthline Chiropractors...

The Last Profession Standing for Low Back Pain: Chiropractic

Article Written By: Donald M....

Pelvic Floor Physical Therapy

Pelvic Floor Physical Therapy addresses...

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Neurologic Physical Therapy involves the...

10 Benefits of Chiropractic Care

10 Benefits of Chiropractic Care...

Changing The Narrative: Chiropractic Edition

I don’t only perform adjustments....

5 Reasons it’s Essential to Get Physical Therapy Before Breast Reduction Surgery

Preparing for surgery typically includes...

Julia & Jazz Chats: Ergonomics and Work from Home

Hi there! Our names are...

Wellness

Covid-19 Prevention Strategies

Recommended Behavioral and Lifestyle Changes...

NJ Physical Therapy

TMJ Pain, Physical Therapy, and the Pandemic

Dr. James DiGregorio Talks About...

Children

Dr. Kim’s Favorite Must-Have Summer Products For Kids

Dr. Kim DelMage, our pediatric...

Nutrition

Easy Ways to Boost Your Immune System

Now is the perfect time...

Nutrition

The Best Foods For Mental Health

The same way that your...

Dress

Easy Ideas For Alleviating Stress During Quarantine

It’s no secret that stress...

Acupuncture

DIY Acupuncture For Stress & Anxiety

Our acupuncturist, Beth Small, shows...

Acupuncture

Facial Cosmetic Acupuncture FAQ

Facial cosmetic acupuncture is a...

Spine

Injury Prevention with Chiropractic Care

Chiropractic care is a type...

Spine

Scoliosis

What is Scoliosis? Scoliosis affects...

Surprise: Chiropractors Can Treat These 5 Conditions

You might think chiropractors are only ...

Whiplash Injuries

What is a Whiplash Injury?...

Tips to Deal With Long Term Stress

Stress affects us all in...

10 Professional Athletes Who Use Chiropractic Care

10 Pro Athletes Who Use...

Chiropractic is Not What You Think: The Science & Art of Healing

Chiropractic is Not What You...

Get Healthy and Pain Free with Chiropractic

GET HEALTHY AND PAIN FREE...

50% OFF Initial Nutrition Consultation!

Black Friday Discounts are in!...

acupuncture

Complimentary Acupuncture Consultation

Black Friday Discounts are in!...

Uncategorized

15% OFF Normatec Recovery Boot Session!

Black Friday Discounts are in!...

Shoulder Pain From Computer Use? Chiropractic Solution.

A Chiropractic Solution for Mouse...

Moms Night Out – November 8th, 2018

FIT4MOM Bergen + The Spine...

Neck Pain

10 Benefits of Chiropractic CareStiff Neck Causes, Symptoms, and Treatment By Richard A. Staehler, MD

A stiff neck is typically...

Uncategorized

Hello world!

Welcome to JupiterX Sites. This...

The Bergen County Baseball Tournament is Almost Here…

The Bergen County Baseball Tournament...

Exercise of the Month April

This month's exercise is quadruped scapular...

Ladies Night – May 18th – 7-9 PM

Avoiding and Treating Heel Pain

Avoiding and Treating Tendon Dysfunction...

WELCOME Michael O’Reilly PT, DPT, Physical Therapist

The Spine and Health Center...

Prenatal Chiropractic: The Key to a pain Free Pregnancy

Prenatal Chiropractic: The Key to...

Exercise of the Month March

March exercise consist of a...

Chiropractic Specialties in New Jersey

Exercise of the Month – February

February's exercise of the month...

core

The Mystery of the “Core”

The Mystery of the “Core”...

Neck Pain | Cervical Disc Herniation and Pinched Nerves!

What the Neck Pain? If...

Regional Interdependence: Effects on the Tibiofemoral (Knee) Joint

by Dr. Bruce Buckman PT,...

Exercise of the Week #35 – Plank with Lengthening

This week's exercise of the...

Congratulations Dr. Peter Wohl – NJ Top Doc 2016

Congratulations to Dr. Peter Wohl,...

Congratulations Dr. Kelly Blundy – NJ Top Doc 2016

Congratulations to Dr. Kelly Blundy,...

Diagnosing and Preventing 2,000,000 Ankle Sprains Per Year

by Dr. Bruce Buckman PT,...

Posture

Lift With Your Legs, Not With Your Back!

by Dr. Vincent Porta, DC...

Exercise of the Week #34 – Band Resisted Rows

Are you performing your exercises...

Exercise of the Week #33 – Foam Rolling Quads and Calves

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Exercise of the Week #32 – Thoracic Rotations with Power Band

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Exercise of the Week #31 – Push-Ups with Alternating Knee Taps

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Good Luck Natoya!

Make sure to watch former...

Exercise of the Week #30 – Eccentric External Rotation Ball Drops

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Exercise of the Week #29 – Single Arm Rows on Bosu Ball

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Exercise of the Week #28 – Push-Ups

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Exercise of the Week #27 – Y, I, T, W on TRX

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Exercise of the Week #26 – Hamstring Stretch

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Exercise of the Week #25 – Core Stabilization on Physioball

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Exercise of the Week #24 – Improving Squat Mechanics

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Exercise of the Week #23 – V-Sit Heel Taps

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Exercise of the Week #22 – Band Resisted Squat

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Exercise of the Week #21 – Nordic Hamstring Curls

The Spine and Health Center...

Woodcliff Lake Run for Education 2016

The Spine and Health Center...

Exercise of the Week #20 – Squats with Resisted Abduction

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Exercise of the Week #19 – Plank

10 Benefits of Chiropractic Care...

Low Back Pain

by Dr. Bruce Buckman PT,...

Exercise of the Week #18 – Hip Mobilization with Squat

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Exercise of the Week #17 – Thoracic Spine Extension

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Exercise of the Week #16 – Core Stability Roll-Ins in High Plank

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Ladies Night – May 19th – 7-9 PM

Exercise of the Week #15 – Book Openers for Thoracic Spine Mobility

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Exercise of the Week #14 – Lateral Stepping with Squat vs Theraband

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Congratulations Dr. Blundy on Becoming Board Certified in Integrative Medicine!

We would like to congratulate...

Congratulations Dr. Wohl – Top 10 Chiropractor Press Release

Top 15 Headache Causing Foods

Concussions – Part II

Recognizing a Concussion by Dr....

Exercise of the Week #13 – Glute Bridges with Leg Curl

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Announcing the Return of…Saturday Hours!

Our Chiropractor Services Our Physical...

Exercise of the Week #12 – Scap Stability Step-Overs

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Mother’s Day Massage Special

Mother's Day is just around...

Exercise of the Week #11 – Scap Stability Clocks

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Acidic vs Alkaline Foods

What Is Text Neck?

by Dr. Vincent Porta, DC...

Exercise of the Week #10 – Single Leg Glute Bridges

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Shoulder Injury Education and Prevention Seminar

We will be hosting our...

Exercise of The Week #9 – Functional Movement Screen Hurdle Step with Corrective

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Glute Activation for Peak Performance

by Tom Kokosinski Glute activation...

Pictures from the Knee Injury Prevention Seminar

Thank you to everyone who...

Exercise of the Week #8 – TRX Jump Squats with Hip Abduction

This week's Exercise of the...

Concussions – Part 1 of 3 – The Epidemic

by Dr. Christopher Kahanec, DC,...

Best Foods for Your Joints

Check out this great article...

Exercise of the Week #7 – Alternating Extensions with Resistance

This week's Exercise of the...

Leap Into Spring!

by Dr. Kim Del Mage,...

Exercise of the Week #6 – TRX Lunges

This week's Exercise of the...

Exercise of the Week #5 – Single Leg Bosu Ball Star Excursions

This exercise is great for...

Chiropractic Specialties in New Jersey

Knee Injury Prevention Workshop – March 8, 2016 at 7 PM

Come to our Knee Injury...

Congratulations Dr. Blundy and Dr. Wohl – Trigenics Certified!

Dr. Blundy, D.C. and Dr....

Exercise of the Week #3 – Volleyball Bumps on the Bosu Ball

This week's exercise of the...

Importance of the Hip Muscles in Lower Quarter Injuries