Physical Therapy and Young Athletes – 5 Benefits

Physical therapy helps prevent injuries and promotes quicker and safer recovery. For example, in aquatic therapy, young athletes perform various exercises in water to alleviate stress on their body. This form of exercise helps them strengthen their muscles and improve range of motion. In orthopedic physical therapy, your physical therapist targets injured areas to increase the […]

ACL Tears and Injuries – The What, The Why and The How

Everything You Need to Know About ACL Tears DR. BRUCE JOSEPH BUCKMAN, PT, DPT You no longer have to be an avid sports fan to hear about the ACL any more. If you are a parent of a young athlete, a recreational athlete, or weekend warrior, I would surely bet that you have heard of this ligament […]