Prenatal Chiropractic: The Key to a pain Free Pregnancy

Prenatal Chiropractic:  The Key to a Pain Free Pregnancy BY DR. KIMBERLY DELMAGE, DC According to the American Pregnancy Organization and the International Chiropractic Pediatric  Association, women who seek chiropractic care during pregnancy report 24% shorter labor and delivery times and have fewer complications and 75% of women who received chiropractic care during their pregnancies […]

Low Back Pain

by Dr. Bruce Buckman PT, DPT “Low back pain is the leading cause of activity limitation and work absence throughout much of the world.” Low back pain is one of the world’s major causes of disability, with incidence numbers rising every year in the adult population. Even scarier is that the prevalence of non-specific low […]

Chiropractic Update: Did You Know This About Dr. Wohl?

Did You Know? Dr. Peter E. Wohl is a chiropractic physician who, along with his wife Dr. Kelly Blundy, co-founded The Spine and Health Center of Montvale. Dr. Wohl was recently named one of the Top 10 Chiropractors of New Jersey by the American Institute of Chiropractors™ (AIOC). Congratulations Dr. Pete, it is well-deserved! In addition […]

Affected by Sciatica? Here’s How New Jersey Chiropractors Can Help

If you have sciatica, you know it’s no fun, with common symptoms including nerve pain, burning, numbness and radiating pain. However, because sciatica is a symptom of a problem rather than a disorder itself, New Jersey chiropractors are uniquely positioned to help you. Rather than trying to resolve only the sciatica, they dig deeper to […]

Pulled a Back Muscle? Here’s What Chiropractors in New Jersey Recommend

Whether you pulled a back muscle while golfing, gardening, reaching for a toddler or trying to retrieve an object, the result is the same: not a whole lot of fun. You’ll experience inflammation around the affected area and then spasms. The spasms cause the majority of serious back pain and keep you from moving like […]

Decrease Stress! No Problem… Just Breathe….. From your belly that is!

Decrease Stress! No Problem… Just Breathe….. From your belly that is! More and more studies are coming out about the power of breathing correctly. Due to our everyday stresses, we have a tendency to breath from our chest. This causes a decrease in oxygen to the right places and untimely increases stress to our body. […]

Car Accidents

   I don’t know why, but recently a lot of patient’s have asked me about car accidents.  As many of you know I have worked a lot over the last 10 years with people who were involved in car accidents.  Although it may seem like a very daunting thing, treatment of these injuries are usually […]

THE FIRST SNOW IS UPON US, SO HERE ARE A FEW TIPS:

  Now that the snow is obviously here, I want to make sure you protect yourselves from getting hurt.   A recent poll points to snow shoveling as the leading cause of back and neck pain during the winter months. “Chiropractors are finding that some patients experience back and neck pain as a result of […]

Fighting Inflammation

This is another great post from my friends at Bonfire Health about inflammation: We tend to think of inflammation in terms of injuries such as a sprained ankle or a bug bite – those are what are described as ‘acute inflammation’. There’s a much more insidious and dangerous type of inflammation – chronic low grade […]