Over this past weekend in association with the National Strength and Conditioning Association (NSCA) and the Association of New Jersey Chiropractors (ANJC) sports council, Dr. Kelly Blundy and Dr. Peter Wohl completed a 16 hour symposium for the Certified Strength and Conditioning Specialist (CSCS). So many topics were covered including sport specific plans for strength, exercises, stretches, nutrition, etc. The plans are for the in-season athlete as well as off-season, pre-season and post-season athletes. These programs are designed for athletes of all levels and ages, from the junior high school child that wants to gain weight and power to the professional athlete.
We would like to invite any athletes that are looking to perform better and develop more strength, power and endurance to come on by. We are now capable of handling full programs throughout the year. With this knowledge, The Spine and Health Center of Montvale is now equipped to handle athletes at a much higher capacity. Our programs will now be designed to not only improve performance, but to prevent injury as well.
Please contact the office with any questions or to make an appointment. Call us: 201-746-6577