Avoiding and Treating Heel Pain

Avoiding and Treating Tendon Dysfunction

Dr.Bruce Buckman PT, DPT, ART

 Background

 It has been reported that approximately 1 in 10 individuals will develop chronic heel pain with nearly 2 million Americans affected annually. Furthermore, tendinopathies of the Achilles tendon affect 2% of the general adult population. The typical report of pain presentation of plantar heel pain includes excruciating pain with the first few steps after waking up in the morning,

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