Importance of the Hip Muscles in Lower Quarter Injuries

By Dr. Bruce Buckman, PT, DPT

In attending physical therapy for a lower body injury, you may find yourself completing exercises that are seemingly unrelated to the injury in which you have sustained. There is a method behind the madness, and here it is!

The Gluteus Medius Muscle, is one in particular that you may find your physical therapist targeting with exercises such as side-lying clamshells,

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