Shoulder Impingement Syndrome : Supraspinatus Tendonitis

I began doing yoga in 2003. It helped with so many of my physical issues I was hooked instantly! Years of dance class made me a natural at the bendy twisty poses.

Two years ago I was in a restorative relaxing gentle class. We were told to go into Cow Face Pose.

This pose doesn’t make me think,

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