Exercise of the Week #21 – Nordic Hamstring Curls

Check out this week’s Exercise of the Week – Nordic Hamstring Curls. Dr. Bruce Buckman PT, DPT explains why this exercise is so effective for eccentric hamstring strength and preventing knee/ACL injuries. Our Physical Therapists Keri Moran, PT Bruce Buckman, PT, DPT Our Physical Therapy Services Our Chiropractor Services DISCLAIMER: NOTHING AVAILABLE THROUGH OR ON […]