Regional Interdependence: Effects on the Tibiofemoral (Knee) Joint

by Dr. Bruce Buckman PT, DPT, ART

Regional interdependence is the concept that “seemingly unrelated impairments in remote anatomical regions of the body may contribute to and be associated with a patient’s primary report of symptoms.” The majority of the literature surrounding regional interdependence in the lower extremity has been focused on low back pain,

Exercise of the Week #33 – Foam Rolling Quads and Calves

Check out this week’s Exercise of the Week – Foam Rolling for the Quadriceps and Gastrocnemius (Calf) muscles. Foam rolling should be a staple in every athlete’s and weekend warrior’s workout routine. Watch the video below to see how to foam roll properly!

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Keri Moran, PT
Bruce Buckman PT,

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