Exercise of the Week #28 – Push-Ups

Check out this week’s Exercise of the Week – Push-Ups. One of the most basic yet most effective exercises for upper body strength and core stability, push-ups are a great part of any exercise routine. Our Physical Therapists Keri Moran, PT Bruce Buckman, PT, DPT Our Physical Therapy Services Our Chiropractor Services DISCLAIMER: NOTHING AVAILABLE […]

Lumbar Disc Herniations (L3-L4, L4-L5, L5-S1) and Back Pain

We see many patients who complain about low back pain and stiffness in muscles such as their hips, quadriceps, glutes and hamstrings without even realizing that they may have a herniated disc in their lumbar spine. Below you will find common questions about and answers to Lumbar Disc Herniations. We will also discuss basic treatment styles for such […]