ACL Physical Therapy Exercises (Part 2)

Now that you have an understanding of what the ACL is and how it works, check out this video that shows a few ACL specific strengthening exercises:

Stay tuned for more videos coming up, including our new to 2016 Exercise of the Month segment.


Our Physical Therapists

Keri Moran, PT

Bruce Buckman, PT, DPT

Irene Whelan, PT


DISCLAIMER: NOTHING AVAILABLE THROUGH OR ON THIS WEBSITE SHOULD BE CONSTRUED AS MEDICAL ADVICE. OUR WEBSITE DOES NOT OFFER MEDICAL DIAGNOSES OR PATIENT-SPECIFIC TREATMENT ADVICE. IT IS IMPORTANT THAT YOU CONSULT WITH YOUR HEALTHCARE PROFESSIONAL ABOUT ANY CONDITION YOU MAY HAVE. YOU SHOULD ALWAYS CONSULT WITH YOUR DOCTOR BEFORE BEGINNING ANY EXERCISES OR EXERCISE ROUTINE. DO NOT DISREGARD PROFESSIONAL MEDICAL ADVICE, OR DELAY SEEKING IT BECAUSE OF SOMETHING YOU HAVE READ IN OR ON THIS SITE.


 

Do You Have a Flex Spending Account?

For all of you that still have some money in your flexible spending accounts, it is a good idea to make your appointments now.  Most Flexible Spending Accounts (FSA’s) and Healthcare Savings Accounts (HSA’a) have a use it or lose it policy.  This means that any funds you have left in the account at the end of the year are lost if they are unused!

You can use your FSA’s or HSA’s at The Spine and Health Center of Montvale for anything from; copays, coinsurances and deductibles (for anyone who has not used their insurance this late in the year) to products such as Vitamins, Pillows, Backrests, Support Belts, Biofreeze, Stretch Straps, etc.

The Spine and Health Center of Montvale would like to make it easy for anyone to get the gift of health at our office, be it Chiropractic, Physical Therapy, Acupuncture or Massage.  Please don’t hesitate to make an appointment and let us know about any funds left on you Flexible Spending Accounts that you would like to utilize in our office before you lose it!  If you have any questions about your accounts we will be available to talk.

CALL NOW 201-746-6577!