15% OFF Normatec Recovery Boot Session!

Black Friday Discounts are in! Treat yourself or loved one this holiday season with one of our amazing Black Friday Discounts! It’s for a limited time only so hurry in to claim your discount today. Present this coupon to the front desk to claim your discount.

*Medicare restrictions apply*

*All sessions must be paid for by 4pm on BLACK FRIDAY (11/23/18)*

*Valid through 1/31/2018*

Shoulder Pain From Computer Use? Chiropractic Solution.

A Chiropractic Solution for Mouse Shoulder

BY HOWARD PETTERSSON, DC AND J.R. GREEN, DC

Dynamic Chiropractic – October 1, 2018, Vol. 36, Issue 10

Clinical literature abounds with articles about repetitive injury and conditions related to the use of electronic devices, especially stationary or desktop computers and work stations.

Exercise of the Month – February

February’s exercise of the month is a modified plank which involves a stability ball . It is a tremendous core strength and stability builder. Check it out!

Our Physical Therapists

Keri Moran, PT
Bruce Buckman PT, DPT, ART

Our Physical Therapy Services

Our Chiropractor Services

DISCLAIMER: NOTHING AVAILABLE THROUGH OR ON THIS WEBSITE SHOULD BE CONSTRUED AS MEDICAL ADVICE.

Neck Pain | Cervical Disc Herniation and Pinched Nerves!

What the Neck Pain?

If you have neck pain related to cervical disc herniation or stenosis as it relates to your c3-c4, c4-c5 and c5-c6, then you should read the following:

We see many patients who complain about neck pain, stiffness in muscles such as shoulders, arms and biceps who don’t even realize they may have herniated their cervical discs.

Regional Interdependence: Effects on the Tibiofemoral (Knee) Joint

by Dr. Bruce Buckman PT, DPT, ART

Regional interdependence is the concept that “seemingly unrelated impairments in remote anatomical regions of the body may contribute to and be associated with a patient’s primary report of symptoms.” The majority of the literature surrounding regional interdependence in the lower extremity has been focused on low back pain,

Exercise of the Week #24 – Improving Squat Mechanics

Check out this week’s Exercise of the Week in which Dr. Bruce Buckman PT, DPT assesses an overhead squat and shows corrective exercises to address specific deficiencies. Dr. Buckman also received his certification in Lower Extremity Active Release Techniques this weekend. Congratulations Bruce!

Our Physical Therapists

Keri Moran, PT
Bruce Buckman,

Exercise of the Week #17 – Thoracic Spine Extension

Check out this week’s Exercise of the Week –  Thoracic Spine Extensions over a foam roller. This is a great exercise for improving thoracic spine mobility. Featured in the video is our first student, Charlie, who is doing his clinical rotation from Sacred Heart University. We are very excited to have him on board for the next 10 weeks as part of our team!

Concussions – Part II

Recognizing a Concussion

by Dr. Bruce Buckman PT, DPT

It is important for on the field recognition of signs and symptoms of concussions. These  symptoms include signs that can be observed by an athlete’s coach or athletic trainer can include but are not limited to:

  • Appearing dazed or stunned
  • Confused about aspects of game/practice
  • Forgets instructions
  • Being unsure of score or opposition
  • Appearing clumsy
  • Answering questions slowly
  • Losing consciousness
  • Change in personality
  • Inability to recall events prior to trauma
  • Inability to recall events post trauma

Off the field,

Exercise of the Week #13 – Glute Bridges with Leg Curl

Check out this week’s Exercise of the Week – Glute Bridges with a Leg Curl on the physioball. This is an intermediate to advanced lower body strengthening exercise that also improves core stability. Take a look.

Our Physical Therapists
Keri Moran, PT
Bruce Buckman, PT, DPT

Our Physical Therapy Services

Our Chiropractor Services

DISCLAIMER: NOTHING AVAILABLE THROUGH OR ON THIS WEBSITE SHOULD BE CONSTRUED AS MEDICAL ADVICE.

Exercise of the Week #12 – Scap Stability Step-Overs

Check out this week’s Exercise of the Week – Scap Stability Step-Overs. Building on last week’s Scap Stability Clocks, this exercise helps to build shoulder and scapular strength and stability.

Our Physical Therapists
Keri Moran, PT
Bruce Buckman, PT, DPT

Our Physical Therapy Services

Our Chiropractor Services

DISCLAIMER: NOTHING AVAILABLE THROUGH OR ON THIS WEBSITE SHOULD BE CONSTRUED AS MEDICAL ADVICE.

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