5 Simple Ways to Be Healthier and More Productive Without Leaving Your Desk

I saw this one on the internet and thought I would share it with you.  It comes from Entrepreneur, so I guess that means it is for important people, haha!  I hope you can use it: We know physical health affects job performance, yet the demands of the day often win out over doctors’ orders. […]

How To Reduce Back Pain While Sitting In A Office Chair

How back pain results from sitting in an office chair Sitting in office chairs for prolonged periods of time can be a major cause of back pain. Sitting is a static posture that can cause increased stress in the back, neck, arms and legs, and can add a tremendous amount of pressure to the back […]