I have Bursitis and Tendonitis! What is it?

I get so many patient’s that are diagnosed with bursitis and tendonitis and they have absolutely no idea what it is.  All they know is that they went to their doctor, they looked at the area of complaint for a second or two.  They saw that the patient can move the body part ok, but they had pain.

Don’t Let The Light Fluffy Snow Fool You While Shoveling! Tips To Not Injure Your Back:

   Even know the snow looks light and fluffy out there, don’t let that fool you when shoveling.  Sometimes it is not the weight of the snow so much as the repetitive movements of shoveling.  This light, fluffy snow is better than the heavy, wet snow, but it can still cause injury.  

Sprain or Strain Treatment? Should I Use Ice Or Heat???

Ouch, I’m hurt! Do I Ice or Heat the Pain?

If you’ve recently injured yourself and are not sure what to do, then read on.

[divider]

More often then not, our patients are confused about when to ice or heat an injury. Is it a sprain or is it a strain?

START TYPING AND PRESS ENTER TO SEARCH