Physical Therapy for Vestibular Conditions in Bergen County, NJ

Regain Balance, Reduce Dizziness & Restore Confidence
Restore balance and reduce dizziness with vestibular physical therapy in Closter, Park Ridge, and Montvale, NJ. Dr. Casey Bane and The Spine & Health Center of NJ specialize in personalized vestibular rehabilitation therapy.

What Is Vestibular Physical Therapy?

Vestibular Physical Therapy (VPT)—also known as Vestibular Rehabilitation Therapy (VRT)—is a specialized form of physical therapy that helps patients experiencing dizziness, vertigo, imbalance, or spatial disorientation. These symptoms often result from disorders of the inner ear or vestibular system, which plays a key role in balance and eye coordination.

At The Spine & Health Center of New Jersey, Dr. Casey Bane, a skilled vestibular physical therapist, provides personalized treatment plans to help patients regain control, confidence, and stability.

Our clinics in Closter, Park Ridge, and Montvale, NJ offer comprehensive evaluations and evidence-based vestibular rehabilitation designed to improve mobility and reduce dizziness—so you can get back to moving safely and comfortably.

What Causes Vestibular Disorders?

The vestibular system includes the parts of the inner ear and brain that process sensory information related to balance, spatial orientation, and eye movement. When this system is disrupted, symptoms such as dizziness, vertigo, nausea, or unsteadiness can occur.

Common causes of vestibular dysfunction include:

  • Benign Paroxysmal Positional Vertigo (BPPV)
  • Labyrinthitis or Vestibular Neuritis (inner ear inflammation)
  • Meniere’s Disease
  • Concussion or traumatic brain injury
  • Age-related balance decline
  • Migraines or visual-vestibular mismatch
  • Post-surgical complications or prolonged bed rest

Without proper treatment, vestibular conditions can significantly affect daily life—making walking, driving, or even turning your head feel disorienting.

How Vestibular Rehabilitation Therapy (VRT) Works

Vestibular rehabilitation uses targeted exercises and sensory retraining to teach your brain how to compensate for balance or inner ear dysfunction.
Depending on your needs, treatment may include:
  • Gaze stabilization exercises to improve visual focus during movement
  • Habituation training to reduce motion-induced dizziness
  • Balance and gait training to enhance stability and coordination
  • Strength and posture exercises to support safe mobility
  • Education and lifestyle guidance for long-term management
The goal is to retrain the brain and body to work together effectively, restoring your sense of balance and confidence in daily movement.

Who Can Benefit from Vestibular Physical Therapy?

You may benefit from vestibular therapy if you experience:

  • Frequent dizziness or vertigo
  • Loss of balance or unsteady gait
  • Visual blurriness during movement
  • Motion sensitivity (difficulty riding in cars, elevators, or planes)
  • Neck stiffness or head movement discomfort
  • Anxiety or fatigue related to chronic dizziness

Vestibular physical therapy can help people of all ages, including older adults, athletes, and individuals recovering from injury or neurological events.

Benefits of Vestibular Rehabilitation Therapy

Reduces Dizziness and Vertigo

Targeted exercises retrain the vestibular system to minimize motion sensitivity and disorientation.

Improves Balance and Coordination

Enhances stability during walking, standing, and turning movements.

Decreases Fall Risk

Builds strength and confidence in movement to reduce the risk of falls, especially for older adults.

Restores Confidence and Independence

Empowers patients to return to daily activities like driving, work, and exercise without fear of dizziness.

Accelerates Recovery from Injury or Illness

Supports neurological adaptation following concussion, infection, or other inner ear conditions.

Enhances Quality of Life

Reduces the emotional and physical stress caused by chronic dizziness and imbalance.

What to Expect During Vestibular Therapy

Your first visit begins with a comprehensive evaluation by Dr. Casey Bane, including a review of your medical history, symptoms, and balance function. Advanced diagnostic tools may be used to measure eye movement, gait stability, and inner ear function.
Based on your findings, Dr. Bane will design a personalized therapy plan focused on your specific condition and tolerance. Sessions may involve:
Guided balance and eye coordination exercises

  • Gradual movement desensitization
  • Postural and strength training
  • Home exercise programming

Most patients begin noticing improvement within 2–4 weeks of consistent therapy.

Why Choose The Spine & Health Center of New Jersey?

At The Spine & Health Center of NJ, we take a multidisciplinary approach to dizziness and balance disorders. By combining vestibular rehabilitation with physical therapy, chiropractic care, and occupational therapy, we help patients achieve lasting relief and functional improvement.

What Sets Us Apart:
  • Specialized expertise in vestibular and balance rehabilitation
  • Dr. Casey Bane, experienced vestibular physical therapist
  • Comprehensive assessment of the inner ear, eyes, and balance system
  • Personalized, one-on-one treatment sessions
  • Convenient offices in Closter, Park Ridge, and Montvale, NJ

Our goal is to help you move confidently and live without dizziness or fear of falling.

Schedule An Appointment!

If you’re living with dizziness, vertigo, or imbalance, Vestibular Physical Therapy can help you regain control and confidence.
📍 Visit us at one of our Bergen County locations:
  • Closter: 31 Vervalen St, Closter, NJ 07624
  • Park Ridge: 146 Kinderkamack Rd, Park Ridge, NJ 07656
  • Montvale: 32 Philips Pkwy, Montvale, NJ 07645
Schedule your appointment online or call your nearest location to learn how vestibular therapy can restore your balance and quality of life.

FAQs About Vestibular Physical Therapy

Most patients experience improvement within 2–4 weeks, but treatment duration varies based on condition severity and goals.
It can significantly reduce or eliminate symptoms by helping your brain adapt, though some conditions may require ongoing management.
Yes. It’s highly effective in reducing fall risk and restoring mobility for seniors.
Yes. Exercises are customized to your comfort level and performed under expert supervision.
Vertigo is the sensation that you or your surroundings are spinning, while dizziness is a broader term for feeling lightheaded or off-balance.
In most cases, yes. Vestibular rehabilitation is typically covered under physical therapy benefits.

External Resource

Learn more about vestibular rehabilitation from the Vestibular Disorders Association (VeDA).

Service Areas

We proudly serve patients throughout Bergen County, NJ, including Closter, Park Ridge, Montvale, Westwood, Hillsdale, Woodcliff Lake, Alpine, Englewood, and Hackensack.

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