Physical Therapy for Vestibular Conditions in Bergen County, NJ
What Is Vestibular Physical Therapy?
Vestibular Physical Therapy (VPT)—also known as Vestibular Rehabilitation Therapy (VRT)—is a specialized form of physical therapy that helps patients experiencing dizziness, vertigo, imbalance, or spatial disorientation. These symptoms often result from disorders of the inner ear or vestibular system, which plays a key role in balance and eye coordination.
At The Spine & Health Center of New Jersey, Dr. Casey Bane, a skilled vestibular physical therapist, provides personalized treatment plans to help patients regain control, confidence, and stability.
Our clinics in Closter, Park Ridge, and Montvale, NJ offer comprehensive evaluations and evidence-based vestibular rehabilitation designed to improve mobility and reduce dizziness—so you can get back to moving safely and comfortably.
What Causes Vestibular Disorders?
The vestibular system includes the parts of the inner ear and brain that process sensory information related to balance, spatial orientation, and eye movement. When this system is disrupted, symptoms such as dizziness, vertigo, nausea, or unsteadiness can occur.
Common causes of vestibular dysfunction include:
- Benign Paroxysmal Positional Vertigo (BPPV)
- Labyrinthitis or Vestibular Neuritis (inner ear inflammation)
- Meniere’s Disease
- Concussion or traumatic brain injury
- Age-related balance decline
- Migraines or visual-vestibular mismatch
- Post-surgical complications or prolonged bed rest
Without proper treatment, vestibular conditions can significantly affect daily life—making walking, driving, or even turning your head feel disorienting.
How Vestibular Rehabilitation Therapy (VRT) Works
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Gaze stabilization exercises to improve visual focus during movement
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Habituation training to reduce motion-induced dizziness
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Balance and gait training to enhance stability and coordination
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Strength and posture exercises to support safe mobility
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Education and lifestyle guidance for long-term management
Who Can Benefit from Vestibular Physical Therapy?
You may benefit from vestibular therapy if you experience:
- Frequent dizziness or vertigo
- Loss of balance or unsteady gait
- Visual blurriness during movement
- Motion sensitivity (difficulty riding in cars, elevators, or planes)
- Neck stiffness or head movement discomfort
- Anxiety or fatigue related to chronic dizziness
Vestibular physical therapy can help people of all ages, including older adults, athletes, and individuals recovering from injury or neurological events.
Benefits of Vestibular Rehabilitation Therapy
Reduces Dizziness and Vertigo
Targeted exercises retrain the vestibular system to minimize motion sensitivity and disorientation.
Improves Balance and Coordination
Enhances stability during walking, standing, and turning movements.
Decreases Fall Risk
Builds strength and confidence in movement to reduce the risk of falls, especially for older adults.
Restores Confidence and Independence
Empowers patients to return to daily activities like driving, work, and exercise without fear of dizziness.
Accelerates Recovery from Injury or Illness
Supports neurological adaptation following concussion, infection, or other inner ear conditions.
Enhances Quality of Life
Reduces the emotional and physical stress caused by chronic dizziness and imbalance.
What to Expect During Vestibular Therapy
Your first visit begins with a comprehensive evaluation by Dr. Casey Bane, including a review of your medical history, symptoms, and balance function. Advanced diagnostic tools may be used to measure eye movement, gait stability, and inner ear function.
Based on your findings, Dr. Bane will design a personalized therapy plan focused on your specific condition and tolerance. Sessions may involve:
Guided balance and eye coordination exercises
- Gradual movement desensitization
- Postural and strength training
- Home exercise programming
Most patients begin noticing improvement within 2–4 weeks of consistent therapy.
Why Choose The Spine & Health Center of New Jersey?
At The Spine & Health Center of NJ, we take a multidisciplinary approach to dizziness and balance disorders. By combining vestibular rehabilitation with physical therapy, chiropractic care, and occupational therapy, we help patients achieve lasting relief and functional improvement.
- Specialized expertise in vestibular and balance rehabilitation
- Dr. Casey Bane, experienced vestibular physical therapist
- Comprehensive assessment of the inner ear, eyes, and balance system
- Personalized, one-on-one treatment sessions
- Convenient offices in Closter, Park Ridge, and Montvale, NJ
Our goal is to help you move confidently and live without dizziness or fear of falling.
Schedule An Appointment!
- Closter: 31 Vervalen St, Closter, NJ 07624
- Park Ridge: 146 Kinderkamack Rd, Park Ridge, NJ 07656
- Montvale: 32 Philips Pkwy, Montvale, NJ 07645
FAQs About Vestibular Physical Therapy
How long does vestibular therapy take to work?
Does vestibular therapy cure vertigo?
Can older adults benefit from vestibular therapy?
Is vestibular therapy safe?
What’s the difference between vertigo and dizziness?
Is vestibular therapy covered by insurance?
External Resource
Learn more about vestibular rehabilitation from the Vestibular Disorders Association (VeDA).
Service Areas
We proudly serve patients throughout Bergen County, NJ, including Closter, Park Ridge, Montvale, Westwood, Hillsdale, Woodcliff Lake, Alpine, Englewood, and Hackensack.