- Montvale NJ - (201) 746-6577
- Closter NJ - (201) 784-2700
- Oradell NJ - (201) 254-7240
- Mon - Thurs: 8:00am - 7:30pm
Fri: 8:30am - 4:00pm
Services We Provide:
Conditions We Treat
The professionals at The Spine & Health Center of New Jersey will work with you to improve your mobility and lifestyle. Our physical therapists will treat the following conditions:
Sports Performance Programs at The Spine & Health Center of Closter
The SHC FITKIDS class (60 minutes) is designed for children ages 7-11. This class focuses on teaching the fundamentals of exercise, proper technique, and developing our young athletes’ confidence in sports-specific activities as they develop the skills needed to achieve success and reduce the risk for sports-related injuries.
Our physical therapists are committed to successfully returning our athletes to their sport after sustaining injuries. The RETURN-2-PLAY program focuses on the lower extremity, bridging the gap between physical therapy and sports-specific training. In this 90 minute class, athletes will be tested and trained on proper jumping and lifting mechanics, agility, balance, strength, endurance, and more.
The RETURN-2-PLAY II program is designed for upper extremity injuries (shoulder, elbow, and wrist) that occur in overhead sports such as baseball, tennis, volleyball, swimming, and more. This 90-minute class focuses on strength, endurance, mental confidence, etc. as we transition athletes out of physical therapy into sports-specific training prior to returning to competition.
The specific needs of individual athletes are vital to reducing injuries and improving overall athletic performance. Our ONE-ON-ONE classes are specifically tailored workout programs focused on eliminating deficits and improving both on and off the field skills, helping you reach your maximum potential.
680 Kinderkamack Road 3rd Floor
Suite 300 Oradell, New Jersey 07649
Call or Text Us at (201) 254-7240
F: (201) 254-7241
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