Acupuncture in Bergen County, NJ
What Is Acupuncture?
At The Spine & Health Center of New Jersey, our licensed acupuncturists use both traditional and modern techniques to promote the body’s natural healing response. Whether you’re seeking pain relief, improved mobility, better sleep, or emotional balance, acupuncture offers a gentle, drug-free solution tailored to your needs.
We proudly provide acupuncture care at our Closter, Park Ridge, and Montvale locations in Bergen County, NJ.
How Does Acupuncture Work?
Acupuncture works by stimulating the body’s nervous system and improving circulation, helping to relieve pain and restore physical and emotional balance.
From a Western medicine perspective, acupuncture triggers the release of endorphins, serotonin, and other natural chemicals that reduce inflammation and regulate pain signals in the brain and spinal cord.
In Traditional Chinese Medicine, acupuncture is used to balance the flow of “Qi” (pronounced “chee”)—the body’s vital energy that moves through pathways known as meridians. When Qi becomes blocked or imbalanced, symptoms like pain, tension, or illness can occur.
By gently inserting fine needles at key points along these pathways, acupuncture helps restore balance and harmony throughout the body.
What to Expect During Acupuncture Treatment
Your first session begins with a comprehensive consultation, where your acupuncturist reviews your medical history, symptoms, and lifestyle factors. After identifying the appropriate acupuncture points, thin, sterile needles are gently inserted into the skin.
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Little to No Pain! Most patients feel little to no pain—often describing a mild tingling or warm sensation.
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20 - 40 Minute Procedure The needles remain in place for 20 to 40 minutes, during which many patients feel deeply relaxed.
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Post-Treatment You may feel a calm, refreshed, or energized sensation as your body continues to rebalance itself.
Acupuncture sessions are typically scheduled once or twice weekly at first, then spaced out as your condition improves.
What Conditions Can Acupuncture Help Treat?
Acupuncture is highly versatile and can be used to address a wide range of physical and emotional conditions, including:
Pain and Inflammation: Back, neck, shoulder, joint, and knee pain; arthritis; muscle tension; fibromyalgia
Sports Injuries: Sprains, strains, tendonitis, and recovery from overuse injuries
Neurological Issues: Migraines, headaches, and neuropathy
Digestive Health: Irritable bowel syndrome (IBS), bloating, heartburn, and nausea
Women’s Health: Menstrual irregularities, menopause symptoms, and fertility support
Respiratory Conditions: Asthma, sinus congestion, and seasonal allergies
Stress and Anxiety: Promotes relaxation, emotional balance, and improved sleep quality
Fatigue and Low Energy: Supports natural vitality and immune function
Many patients combine acupuncture with chiropractic care or physical therapy for a comprehensive, whole-body wellness plan.
Benefits of Acupuncture
Pain Relief Without Medication
Acupuncture stimulates the body’s natural painkillers, helping relieve chronic pain safely and effectively—without relying on drugs or invasive procedures.
Reduced Stress and Anxiety
By calming the nervous system and promoting balance, acupuncture helps reduce stress hormones and supports emotional wellbeing.
Improved Sleep Quality
Regular acupuncture treatments can regulate sleep cycles, helping with insomnia and promoting deeper, more restorative rest.
Enhanced Immune & Digestive Health
Acupuncture supports your body’s natural defenses and helps regulate digestive function, improving nutrient absorption and energy levels.
Better Mobility & Flexibility
Many patients experience relief from joint stiffness, muscle tightness, and limited range of motion after acupuncture sessions.
Whole-Body Wellness and Balance
Because acupuncture works on multiple systems—muscular, nervous, and hormonal—it helps your body function more efficiently and improves overall quality of life.
Why Choose The Spine & Health Center of New Jersey?
Evidence-informed acupuncture with proven results
Comfortable, relaxing environment designed for healing
Integration with chiropractic, physical therapy, and wellness care
Personalized treatment plans focused on your goals
Convenient offices in Closter, Park Ridge, and Montvale, NJ
Our holistic approach ensures you receive comprehensive care for pain relief, stress management, and long-term wellness.
Schedule An Appointment!
Closter: 31 Vervalen St, Closter, NJ 07624
Park Ridge: 146 Kinderkamack Rd, Park Ridge, NJ 07656
Montvale: 32 Philips Pkwy, Montvale, NJ 07645
Schedule your appointment online or call today to learn more about acupuncture treatments at The Spine & Health Center of New Jersey.
FAQs About Acupuncture
Is acupuncture painful?
How many sessions will I need?
Is acupuncture safe?
Can acupuncture help with stress or anxiety?
Can I combine acupuncture with other treatments?
Yes. Many patients combine acupuncture with chiropractic care or sports performance therapy to enhance overall results.
Are there side effects?
External Resource
Learn more about acupuncture research and safety from the National Center for Complementary and Integrative Health (NCCIH).
Service Areas
We proudly serve patients throughout Bergen County, NJ, including Closter, Park Ridge, Montvale, Westwood, Hillsdale, Woodcliff Lake, Alpine, Englewood, and Hackensack.
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