Video Library at The Spine & Health Center of New Jersey

At The Spine & Health Center of NJ, we believe that education empowers recovery. Our Video Library features helpful demonstrations, stretching tutorials, and injury prevention tips created by our expert care team. Watch our providers walk you through real techniques used in chiropractic care, physical therapy, acupuncture, and more—so you can better understand your body and take control of your wellness. For more information, contact us, schedule an appointment, or visit one of our Bergen County locations in Montvale, Closter, and Park Ridge, NJ.