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Hand and Wrist Pain Treatment Specialist Q&A

Hand and Wrist Pain Treatment Specialist Q&A

A hand or wrist injury can have a wide range of influence on your daily life. They can be associated with a variety of medical conditions, that can limit functioning and cause pain. Our healthcare professionals at The Spine & Health Center of New Jersey, work with individuals suffering from hand or wrist pain to establish the most effective treatment plan to reduce discomfort and enhance their quality of life. For more information, contact us or request an appointment online. We have convenient locations to serve you.

Hand and Wrist Pain Treatment Specialist Near Me in Closter, Montvale, and Park Ridge NJ
Hand and Wrist Pain Treatment Specialist Near Me in Closter, Montvale, and Park Ridge NJ

Table of Contents:

Should I worry about hand pain?
What causes hand and wrist pain?
How can I prevent hand and wrist pain?
Can chiropractors help with hand and wrist pain?

Should I worry about hand pain?


If you are experiencing persistent or severe hand pain that is affecting your daily activities, it is advisable to seek a medical evaluation to determine the underlying cause and appropriate treatment. Hand pain can be caused by various factors, including overuse injuries, arthritis, nerve compression, fractures, or underlying medical conditions. It is imperative to give some attention to any symptoms that come along with it, such as swelling, numbness, tingling, weakness, redness, or warmth in the hand, as these may indicate a more serious issue that requires medical attention. Ignoring or neglecting hand pain can potentially lead to complications or worsening of the condition, so it is best to meet with a healthcare provider, like a family doctor, orthopedic specialist, or rheumatologist, for proper diagnosis and management of hand pain.

What causes hand and wrist pain?


Hand and wrist pain could be from a few different causes, ranging from overuse or repetitive strain injuries like carpal tunnel syndrome and tendinitis to acute trauma or injury such as fractures, sprains, or dislocations. Inflammatory conditions like arthritis or bursitis can also contribute to hand and wrist pain, as can nerve compression disorders such as cubital tunnel syndrome or radial tunnel syndrome. Underlying medical conditions like gout, diabetes, or thyroid problems may manifest as hand and wrist discomfort. Lifestyle factors such as poor ergonomics, improper technique during activities, or excessive use of handheld devices can also lead to pain in these areas. Proper diagnosis and treatment by a healthcare provider, such as a hand specialist or orthopedic surgeon, are crucial to addressing the root cause of hand and wrist pain, alleviating symptoms, and preventing further complications. Regular exercise, ergonomic adjustments, lifestyle modifications, and proper self-care strategies may also help manage and prevent hand and wrist pain.

How can I prevent hand and wrist pain?


Preventing hand and wrist pain involves a multifaceted approach that encompasses various strategies to reduce strain and stress on these delicate structures. Prioritizing proper ergonomics at workstations and during daily activities is crucial; this includes ensuring that your wrists are in a neutral position when typing or using handheld devices, maintaining good posture, and adjusting chair height and armrests to provide adequate support. Taking breaks quite often to stretch and rest your hands, fingers, and wrists can alleviate tension and prevent overuse injuries. Strengthening exercises targeting the muscles in the hands and wrists through activities like grip strengthening exercises, wrist curls, and finger extensions can help improve stability and reduce the risk of injury. Keeping a good weight by eating a balanced diet and regular exercise can also lessen the load on your joints, decreasing the likelihood of developing conditions like arthritis that can contribute to hand and wrist pain. Managing underlying medical conditions such as diabetes, gout, or thyroid disorders effectively can help minimize symptoms that may manifest as hand and wrist discomfort.

Can chiropractors help with hand and wrist pain?


Chiropractors primarily focus on diagnosing and treating musculoskeletal disorders, including those affecting the spine, joints, and soft tissues. While chiropractors can provide relief for conditions such as back pain, neck pain, and headaches by completing spinal adjustments, the efficacy of chiropractic care for hand and wrist pain could be different for everyone depending on the underlying cause of the symptoms. In cases where hand and wrist pain stems from issues related to the spine or nerve compression in the neck, chiropractic treatments aimed at realigning the spine and relieving nerve pressure may offer some benefits. However, for conditions like carpal tunnel syndrome, tendonitis, or arthritis that are localized to the hands and wrists, chiropractic interventions may not be as effective as other specialized treatments like physical therapy, occupational therapy, or orthopedic interventions. It is essential to consult with a healthcare provider, like an orthopedic specialist or hand surgeon, to pick the right option and evidence-based treatment approach for your specific hand and wrist pain symptoms.

If you’re having discomfort, numbness, or tingling in your hands and wrists, visit our board-certified professionals at The Spine & Health Center of New Jersey. For more information, contact us or request an appointment online. We have convenient locations to serve you. We serve patients from Montvale NJ, Closter NJ, Park Ridge NJ, Hillsdale NJ, Woodcliff Lake NJ, Alpine NJ, Englewood NJ, Hackensack NJ, Dumont NJ, Westwood NJ, and surrounding areas.

Locations - The Spine & Health Center of New Jersey in Closter, NJ and Montvale, NJ

Closter

Park Ridge

  • 146 Kinderkamack Road Suite D Park Ridge, NJ 07656
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Montvale

 

Convenient Locations To Serve You