Acupuncture: How It Works, Uses, Benefits, and Risks
Acupuncture is a traditional healing practice that involves inserting thin needles into specific points on the body to promote natural healing, relieve pain, and restore energy balance. Widely used for pain management, stress relief, and various health conditions, it enhances circulation, reduces inflammation, and supports overall well-being. For more information, contact us or schedule an appointment online. We are conveniently located at 146 Kinderkamack Road, Suite D, Park Ridge, NJ 07656.


Table of Contents:
What conditions can acupuncture treat?
Is acupuncture safe for everyone?
What should I expect during an acupuncture session?
How many acupuncture sessions are typically needed for results?
Acupuncture, a cornerstone of Traditional Chinese Medicine, is a key offering at The Spine and Health Center, complementing our holistic approach to musculoskeletal health and overall well-being. This ancient technique involves inserting thin needles into specific points to stimulate natural healing and restore balance.
Pain Management: Acupuncture effectively alleviates chronic back and neck pain by stimulating endorphin release and reducing inflammation. It serves as a non-pharmaceutical option that enhances the benefits of chiropractic and physical therapy treatments.
Musculoskeletal Disorders: We integrate acupuncture into recovery plans for conditions like sprains, strains, tendinitis, and carpal tunnel syndrome. It promotes tissue healing, improves range of motion, and accelerates recovery when combined with chiropractic and physical therapy.
Holistic Health and Wellness: Beyond musculoskeletal concerns, acupuncture supports reproductive health, regulates menstrual cycles, enhances fertility, and relieves digestive issues like irritable bowel syndrome. Each treatment is tailored to individual health needs.
Mental and Emotional Well-Being: Recognizing the mind-body connection, acupuncture helps manage stress, anxiety, and depression while improving sleep quality and overall mental wellness.
Respiratory and Immune Health: By optimizing lung function and strengthening immune response, acupuncture serves as both a preventive and therapeutic intervention for respiratory and immune-related conditions.
At The Spine and Health Center, our licensed practitioners ensure safe, effective acupuncture treatments as part of a personalized care plan. Whether you seek pain relief, injury recovery, or overall wellness, we are here to support your health journey. Schedule a consultation today to explore the benefits of acupuncture.
At The Spine and Health Center, we recognize acupuncture as a time-honored practice that helps relieve pain, stress, and chronic conditions by balancing the body’s energy flow or “qi.” Our team is dedicated to providing safe, effective treatments tailored to each patient’s unique health needs.
Our licensed acupuncturists prioritize patient safety, using sterile, single-use needles and precise insertion techniques. We customize treatments for pain management, stress relief, and chronic conditions while maintaining high standards of care.
Patients with uncontrolled bleeding disorders, severe infections, pacemakers, or implanted devices require careful evaluation before treatment. Our skilled prenatal care practitioners ensure safe acupuncture for pregnant patients, avoiding points that could induce labor. Pediatric acupuncture is available for pain, asthma, and allergies, using gentle techniques suited for younger patients.
Patients on anticoagulants should inform practitioners to minimize bleeding risks. Acupuncture may not be suitable for those with spinal cord stimulators or similar devices. Our practitioners provide a calm environment, addressing any concerns for those with anxiety or claustrophobia. Patients with metal allergies should notify us so we can take necessary precautions.
Acupuncture at The Spine and Health Center is a safe, supportive treatment integrated into personalized wellness plans. Our experienced team ensures acupuncture is a suitable and beneficial addition to your health journey.
At The Spine and Health Center, we integrate acupuncture into our holistic approach to spine and health care, providing a calming environment for optimal well-being.
Your session begins with a thorough consultation, where our skilled practitioners discuss your medical history, symptoms, and health concerns to tailor your treatment. This assessment ensures acupuncture aligns with other therapies like chiropractic care and physical therapy.
Once comfortably positioned, the practitioner sterilizes the acupuncture points before inserting ultra-thin, sterile needles. These needles target key points along meridians, believed to carry the body’s energy, or “qi,” to promote pain relief and healing. Most patients find the procedure painless, though some may feel a slight tingling sensation.
The needles remain in place for 15-30 minutes, sometimes gently stimulated to enhance therapeutic effects. Moxibustion, a warming technique, may also be used for additional benefits. Many patients find this period deeply relaxing, often experiencing a sense of tranquility or even falling asleep.
After the needles are removed, you may notice immediate relief, relaxation, or increased energy. We recommend rest and hydration post-treatment while avoiding strenuous activities.
Our practitioners collaborate with you to develop a personalized plan, typically involving weekly or bi-weekly sessions. Treatments are performed by trained professionals, ensuring safety and effectiveness. We encourage open communication to refine your care and enhance your healing experience.
The Spine and Health Center, known for its comprehensive approach to spine care and overall well-being, recognizes the value of integrating acupuncture into its treatment offerings. Acupuncture can be an effective complementary therapy for patients seeking relief from various spinal and musculoskeletal issues. The number of acupuncture sessions necessary to achieve noticeable results can vary based on the individual’s specific condition, overall health, and personal response to treatment.
A typical acupuncture treatment plan may begin with an initial series of five to ten sessions, often scheduled once or twice a week. This approach allows patients to experience the benefits of acupuncture for both acute and chronic conditions. While some patients notice improvements after just a few sessions, others with more complex issues may require a longer treatment plan that spans several weeks or months.
Acupuncture at The Spine and Health Center is tailored to each patient’s unique needs. Our practitioners work closely with patients to determine the appropriate frequency and number of sessions, ensuring alignment with their health goals and responses to treatment. Initially, more frequent sessions may be necessary to establish a strong foundation for healing. As patients progress and symptoms improve, session frequency can gradually decrease. Many patients choose to continue with regular maintenance sessions to sustain the benefits and prevent future recurrence of symptoms.
Open communication with our qualified acupuncture practitioners is crucial in developing a treatment plan that meets your health objectives. Regular follow-ups are encouraged to adjust the treatment plan as needed, ensuring optimal outcomes. At The Spine and Health Center, we are committed to supporting your journey to improved health and well-being through personalized and holistic care. For more information, contact us or schedule an appointment online. We serve patients from Closter NJ, Montvale NJ, Park Ridge NJ, Alpine NJ, Englewood NJ, Hackensack NJ, Dumont NJ, Westwood NJ, Hillsdale NJ, Woodcliff Lake NJ, and surrounding areas.


Additional Services You May Need
▸ Acupuncture
▸ Physical Therapy
▸ Chiropractor
▸ Functional Medicine
▸ Sports Performance
▸ Neurological Physical Therapy
▸ Schroth Method For Scoliosis
▸ Active Release Technique
▸ LSVT BIG For Parkinsons
▸ Pediatric Chiropractic Care
▸ Graston Technique Muscle Therapy
▸ Functional & Kinetic Treatment with Rehabilitation
▸ Trigenics
▸ Blood Flow Restriction Therapy
▸ Head & Neck Pain
▸ Shoulder Pain
▸ Back Pain
▸ Elbow Pain
▸ Hand & Wrist Pain
▸ Hip Pain
▸ Knee Pain
▸ Foot & Ankle Pain
▸ Post-Operative Treatment
▸ Pediatric Physical Therapy
▸ Anxiety & Stress
▸ Personal Injury
▸ FMS/SFMA Trained
▸ Titleist Performance Institute Certified
▸ Kinesio Taping/Rock Tape
▸ Pregnancy Chiropractic