A concussion is classified as a mild traumatic brain injury (mTBI) caused by a collision, rapid jolt, or force to the head or body that causes the brain to move rapidly back and forth within the skull.
At The Spine & Health Center of New Jersey, we take a whole-body, evidence-based approach to concussion recovery—focusing not just on symptoms, but on how the brain and body work together.
Common Symptoms Following a Concussion
After a concussion, the brain may have difficulty processing incoming information related to balance, movement, or vision. This can cause some or all of the following symptoms:
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Light and noise sensitivity
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Dizziness
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Headache
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Nausea
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Fatigue
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Difficulty concentrating
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Sleep disturbances
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Visual disturbances
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Imbalance
Because concussions affect multiple systems in the body, recovery often requires more than rest alone.
How Can Physical Therapy Help?
At The Spine & Health Center (SHC), we are equipped with specialized professionals who focus on restoring how your brain and body communicate and function together again.
Through targeted physical therapy, we address:
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Balance and vestibular dysfunction
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Visual tracking and coordination
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Neck mobility and postural control
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Strength, endurance, and movement tolerance
Each patient receives a personalized treatment plan designed around their specific symptoms, lifestyle, and goals.
The Role of Neuroplasticity in Concussion Recovery
Our concussion rehabilitation approach is built around a powerful concept called neuroplasticity.
Neuroplasticity is the brain’s ability to retrain itself by forming new connections between existing brain cells, allowing it to work and communicate more effectively again.
Every time you practice a movement, task, or exercise, your brain strengthens the pathway that controls it—much like blazing a new trail through a forest the more often you walk it.
Using structured, repeated, and symptom-guided exercises, we help retrain the brain to process information more efficiently and safely.
Our Integrated, Patient-Centered Approach
At SHC, we use specific, progressive movements and exercises to promote neuroplasticity through a patient-centered rehabilitation program. Our goal is to help you return to your previous level of function and confidently resume daily activities, work, school, and sports.
Depending on your needs, concussion care may also be supported by:
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Chiropractic care to address neck involvement and nervous system function
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Acupuncture to support symptom regulation, headaches, sleep, and nervous system balance
This collaborative approach ensures all contributing factors are addressed—not just isolated symptoms.
You Don’t Have to Navigate Concussion Recovery Alone
Recovering from a concussion can feel frustrating and unpredictable, but the brain has an incredible capacity to heal when guided appropriately.
At The Spine & Health Center of New Jersey, our team of physical therapists, chiropractors, and acupuncturists is here to help you retrain, rebuild, and recover—so you can feel and move like yourself again.
If you’re experiencing lingering concussion symptoms or aren’t sure where to start, reach out to our team today. We’re here to help every step of the way.